Mushroom Coffee Benefits
Coffee is a joyful part of my daily routine. I look forward to cradling a warm mug in my hands each day, and I am not alone – coffee is a beloved beverage for many. But did you know that adding functional mushrooms to your morning cup can have even more benefits? Drinking mushroom coffee mixes that blend coffee and mushrooms is a way to get natural and sustainable energy, and turkey tail, reishi and chaga are medicinal mushrooms known for their immune-supportive properties. Since I am always on the lookout for easy, enjoyable ways to stay healthy, especially during seasonal transitions, mushroom coffee is a no-brainer to help me maintain a balanced immune system!
Mushroom Coffee For Immune System
Mushroom coffee is a unique and healthy alternative to traditional coffee. It is made by blending roasted coffee beans with medicinal mushrooms, like chaga, turkey tail, or reishi. These mushrooms are known for strengthening immunity and reducing inflammation in the body. Because functional mushrooms provide sustained energy, you don’t need as much caffeine, which means mushroom coffee also contains less caffeine than regular coffee, making it a great option for those who want to limit their intake. Imagine combining the happiness-inducing effects of coffee with the immune-boosting benefits of functional mushrooms – sounds like a win-win situation, right?
Reishi for Immunity
These fungi contain beta-glucans, which increase white blood cell production. Reishi mushrooms immune-boosting properties have been known for centuries in traditional Chinese medicine. Reishi are rich in powerful triterpenes, which soothe inflammation. But that’s not all! Reishi also helps the body adapt to stressors and maintain balance. They can reduce anxiety and improve sleep quality, which is good for overall health and well-being. So, whether you’re looking to boost your immune system or just need a little extra support during stressful times, reishi mushrooms may be just what you need.
Mushroom Coffee For Immune System
Adding other functional mushrooms can give exponential benefits! Turkey tail and chaga mushrooms are a smart addition to your cup. Just like reishi, they have been used for centuries. Drinking coffee with turkey tail and chaga mushrooms can be a game-changer for your immune system. They are packed with polysaccharides that stimulate the production of immune cells and improve their function. Chaga has been found to modulate immune responses in immune cells and regulates production of specific antibodies. This means that drinking coffee infused with chaga and turkey tail mushrooms can give your body an extra boost to fight off infections and diseases as we slide into spring.
Best Mushroom Coffee Canada
I think you’ll love mushroom coffee as much as I do, whether you’re looking to stay healthy during cold, flu or allergy season or like the natural mood and energy boost. I’ve done the research for you, and all you have to do is give it a try today and reap the benefits for yourself! I love how easy it is to get an effective dose of medicinal mushrooms with Dodjivi’s Immunity blend. They are the only ones with 250 g each of organic chaga, turkey tail, lion’s mane and reishi mushrooms for immunity in every serving of mushroom coffee.
Use Mushroom Coffee for Immunity - it’s Easy!
Incorporating mushroom coffee into your spring routine supports your overall immune health and wellness while you enjoy your daily cup of joe. Additionally, their mushroom coffee has a rich, earthy flavour I enjoy. Try adding it to soups or smoothies for a delicious and nutritious boost! You can find Dodjivi’s Immunity blend here. Just a scoop or two of their instant coffee powder provides the benefit of four powerful mushrooms (reishi, turkey tail, lion’s mane and chaga) and is so easy to use – just add hot water.
About the Author: Dana Green Remedios, RHN is a Registered Nutrition Consultant Practitioner from B.C..